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Schedule

I have been traveling around the world since March 2018. Watch out for international yoga classes! Feel free to Contact me!

Sunset Rooftop Yoga daily from 6:30pm-730pm at Original Surf Morocco, Tamraght, Morocco. October 22nd, 2019 to November 22nd, 2019.

Sunset Rooftop Yoga daily from 6:30pm-730pm at Original Surf Morocco, Tamraght, Morocco. October 22nd, 2019 to November 22nd, 2019.

 
Come into balance with Yin Yang Yoga at Warrior Woman Day Festival. Start with an energizing Vinyasa flow and cool down with the deep stretches of Yin Yoga.   Paris, France September 8th, 2019.

Come into balance with Yin Yang Yoga at Warrior Woman Day Festival. Start with an energizing Vinyasa flow and cool down with the deep stretches of Yin Yoga.

Paris, France September 8th, 2019.

 
Thai Yoga massage has its roots in the ancient Indian systems of Yoga, Buddhism and Ayurveda. Called the lazy man’s yoga in Thailand, this meditative flow weaves together energy loving-kindness intention and mindful techniques to dissolve blockages and alleviate stress. It combines assisted stretching acupressure and compression to improve flexibility and balance the body’s energy. Participants will be guided through techniques of Thai massage and given the opportunity to practice giving and receiving massage with partners. Dress comfortably. Beginners welcome! Come alone or with a partner.    Warrior Woman day is a day to deploy your wings and express your essence.  Check festival schedule for time and location of workshop.

Thai Yoga massage has its roots in the ancient Indian systems of Yoga, Buddhism and Ayurveda. Called the lazy man’s yoga in Thailand, this meditative flow weaves together energy loving-kindness intention and mindful techniques to dissolve blockages and alleviate stress. It combines assisted stretching acupressure and compression to improve flexibility and balance the body’s energy. Participants will be guided through techniques of Thai massage and given the opportunity to practice giving and receiving massage with partners. Dress comfortably. Beginners welcome! Come alone or with a partner.

Warrior Woman day is a day to deploy your wings and express your essence.
Check festival schedule for time and location of workshop.

 
Pyramid Yoga Center, Koh Phangan, Thailand Wednesday June 19th, 2019 8a-9:30am Hatha Yoga  Wednesday June 19th, 2019 4p-530pm Hatha Yoga  Tuesday June 25, 2019 4-5:30pm Hatha Yoga  Wednesday June 26, 2019 4-5:30pm Hatha Yoga  Thursday June 27, 2019 4-5:30pm Restorative Yoga  Tuesday July 9th, 2019 8-9:30am Hatha Yoga  Thursday July 11th, 2019 8-9:30am Hatha Yoga  Sunday July 14th, 2019 8-9:30am Hatha Yoga  Monday July 15th, 2019 8-9:30am Hatha Yoga  Wednesday July 17th, 2019 4-5:30pm Hatha yoga

Pyramid Yoga Center, Koh Phangan, Thailand
Wednesday June 19th, 2019 8a-9:30am Hatha Yoga

Wednesday June 19th, 2019 4p-530pm Hatha Yoga

Tuesday June 25, 2019 4-5:30pm Hatha Yoga

Wednesday June 26, 2019 4-5:30pm Hatha Yoga

Thursday June 27, 2019 4-5:30pm Restorative Yoga

Tuesday July 9th, 2019 8-9:30am Hatha Yoga

Thursday July 11th, 2019 8-9:30am Hatha Yoga

Sunday July 14th, 2019 8-9:30am Hatha Yoga

Monday July 15th, 2019 8-9:30am Hatha Yoga

Wednesday July 17th, 2019 4-5:30pm Hatha yoga

Yin Yang Yoga is a blend of vinyasa flow and yin yoga.  The first portion of the class connects intuitive breath with movement in invigorating vinyasa flow and standing postures.  The class ends with the passive long holds of Yin yoga leaving you feeling relaxed and at ease. Yin poses are floor based and the postures are passively held for 2-5 minutes to target and strengthen the joints, connective tissues, and fascia. (90 minutes) ——  PRICE: 300 BHT  *Every participant gets also 20% off the food and drink menu from the Green Gallery restaurant, Koh Phangan, Thailand.  Tuesdays 10:00-11:30 am March, April and May 2019.  Additional classes added Thursday June 6th and 13th 11-1230p at Green Gallery Koh Phangan and at Warrior Woman Day 2019, The Transformative Yoga Festival September 8th,2019 at the Mob hotel in Paris, France.

Yin Yang Yoga is a blend of vinyasa flow and yin yoga.
The first portion of the class connects intuitive breath with movement in invigorating vinyasa flow and standing postures.
The class ends with the passive long holds of Yin yoga leaving you feeling relaxed and at ease. Yin poses are floor based and the postures are passively held for 2-5 minutes to target and strengthen the joints, connective tissues, and fascia. (90 minutes)
——

PRICE: 300 BHT
*Every participant gets also 20% off the food and drink menu from the Green Gallery restaurant, Koh Phangan, Thailand.

Tuesdays 10:00-11:30 am March, April and May 2019.

Additional classes added Thursday June 6th and 13th 11-1230p at Green Gallery Koh Phangan and at Warrior Woman Day 2019, The Transformative Yoga Festival September 8th,2019 at the Mob hotel in Paris, France.

 
Thai Yoga massage has its roots in the ancient Indian systems of Yoga, Buddhism and Ayurveda. Called the lazy man’s yoga in Thailand, this meditative flow weaves together energy loving-kindness intention and mindful techniques to dissolve blockages and alleviate stress. It combines assisted stretching acupressure and compression to improve flexibility and balance the body’s energy. Participants will be guided through techniques of Thai massage and given the opportunity to practice giving and receiving massage with partners. Dress comfortably. Beginners welcome! Come alone or with a partner. Wednesday February 13th, 2019 4-6pm  Thursday February 14th, 2019 4-6pm  Shambhala in Your Heart Festival, Chiang Dao, Thailand  At the shaded workshop space behind the main kitchen.  ✨Donations accepted

Thai Yoga massage has its roots in the ancient Indian systems of Yoga, Buddhism and Ayurveda. Called the lazy man’s yoga in Thailand, this meditative flow weaves together energy loving-kindness intention and mindful techniques to dissolve blockages and alleviate stress. It combines assisted stretching acupressure and compression to improve flexibility and balance the body’s energy. Participants will be guided through techniques of Thai massage and given the opportunity to practice giving and receiving massage with partners. Dress comfortably. Beginners welcome! Come alone or with a partner.
Wednesday February 13th, 2019 4-6pm

Thursday February 14th, 2019 4-6pm

Shambhala in Your Heart Festival, Chiang Dao, Thailand

At the shaded workshop space behind the main kitchen.
✨Donations accepted

 
 
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Yoga in the Park-Johannesburg

Join us for a donation based vinyasa flow taught by Claudia Wong and Bernice Chao (hellobernice.com)!

Date: Saturday, March 31st, 2018 10am -11am.

Location:

Emmarentia Botanical Garden

Johannesburg,South Africa

Meet by: Thomas Bowler Street, parking lot at North-West entrance

 
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Yoga in the Park- Melbourne

Join us for a donation based vinyasa flow taught by Claudia Wong and Bernice Chao (hellobernice.com)!

Date: Saturday, April 7th, 2018 10am -11am.

Location:

Princes Park

121 Princes Park Drive

Carlton North, VIC 3054

Australia

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Hotchkiss Park    2302 4th street, Santa Monica, CA 90405    4th street and Hollister    Sunday February 4th and Sunday February    25th from 11am-12pm

Hotchkiss Park

2302 4th street, Santa Monica, CA 90405

4th street and Hollister

Sunday February 4th and Sunday February

25th from 11am-12pm